The Review Session Screen helps you understand your work-break patterns, making it easier to adjust your workflow for better productivity and well-being.
Break Analysis
This section gives you insights into the breaks you've taken:
- If you skipped breaks or cut them short, it will show what you’re owed and give you the option to add that time to your session break.
- If you ended your session during a break interval, you’ll have the option to deduct this time from your session break.
Starting a Session Break
After reviewing your break analysis, you’ll see three preset options for your session break: 15, 20, or 30 minutes. These values are fully configurable, and any adjustments based on the break analysis will be reflected in these options.
Need a different break length? Simply start with the closest option and tweak the duration after the break begins.
Skipping the Break
If you prefer to jump straight back into work, you can skip the session break by selecting Start New Work Session.
Detailed Breakdown
For a deeper dive, the Detailed Breakdown section provides:
- A precise work-time analysis for each interval type.
- Percentages and trends showing how your time was distributed.
- A session overview illustrating the structure of your work and break periods.
Additional Features
At the bottom of the screen, you’ll find:
- Graphs: A visual breakdown of your sessions over time.
- End Shift: When you're wrapping up for the day, this button finalizes your session.
This screen is designed to keep your work and breaks balanced, intentional, and adaptable—helping you stay productive while preventing burnout. 🚀
Post Vitality Break Review
Instead of analyzing just the last session, this screen provides a detailed breakdown of your entire day.
You'll also have the option to:
- Start a new work session with the same configuration as your previous session.
- Adjust your settings before beginning a new session, tailoring it to your current needs.
This lets you stay flexible while keeping your workflow structured and balanced. 🚀